Childrens BJJ
classes

Kids Brazilian Jiu-Jitsu (Gi) in High Wycombe
Help your child build confidence, discipline, and strong grappling skills in a fun, structured environment.
Perfect for beginners and experienced young practitioners looking to grow on and off the mats.

Whats is Kids BJJ?

BJJ and kids’ self-defence classes offer a fun, empowering way for children to build confidence, discipline, and real-life safety skills — all while staying active and making new friends. Because BJJ focuses on technique rather than strength, kids of all sizes can learn effective self-defence, teamwork, and resilience in a safe, supportive environment. It’s an engaging way for children to grow physically and mentally, giving parents peace of mind and kids skills that last a lifetime.

Our Kids BJJ classes are perfect for children of all experience levels, from complete beginners to young competitors. Your child will train in a fun, supportive environment where respect, teamwork, and positive behaviour are encouraged every step of the way.

We focus on:

  • Safety first — fully supervised sessions, age-appropriate techniques, and structured drills.
  • Confidence and character — building discipline, resilience, and social skills that carry into everyday life.
  • Real development — improving coordination, fitness, focus, and practical self-defence skills.

WHat you need To Start

  • Sports Kit
  • Bring water
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What Kids will learn

In our Children’s Brazilian Jiu-Jitsu classes, your child will develop a well-rounded set of physical, mental, and social skills that go far beyond the mats. Through fun, structured training, they will learn:

Brazilian Jiu-Jitsu Skills

  • Essential positions, transitions, and age-appropriate submissions
  • How to use technique and leverage instead of strength
  • Safe takedowns and controlled grappling

Self-Defence & Awareness

  • How to stay calm and create space in unwanted situations
  • Escapes from grabs and basic protection skills
  • Understanding awareness and how to avoid conflict

Physical Development

  • Improved balance, coordination, and overall fitness
  • Better body control and movement patterns
  • Increased strength, flexibility, and agility

Confidence & Discipline

  • Setting goals and celebrating progress
  • Building focus, resilience, and a positive attitude
  • Learning respect, patience, and good behaviour

Teamwork & Social Skills

  • Practising safely and cooperatively with partners
  • Communication and problem-solving through drills
  • Developing friendships and sportsmanship