Childrens BJJ
classes

Kids Brazilian Jiu-Jitsu (Gi) in High Wycombe
Help your child build confidence, discipline, and strong grappling skills in a fun, structured environment.
Perfect for beginners and experienced young practitioners looking to grow on and off the mats.

Whats is Kids BJJ?

BJJ and kids’ self-defence classes offer a fun, empowering way for children to build confidence, discipline, and real-life safety skills — all while staying active and making new friends. Because BJJ focuses on technique rather than strength, kids of all sizes can learn effective self-defence, teamwork, and resilience in a safe, supportive environment. It’s an engaging way for children to grow physically and mentally, giving parents peace of mind and kids skills that last a lifetime.

Safe, Supportive Kids BJJ

Our kids BJJ classes are taught in a safe, structured, and supportive environment. Children learn at a pace that suits their age and ability, with a focus on control, respect, and good technique.

Classes are closely supervised by experienced coaches, helping every child train safely, build confidence, and enjoy learning practical skills on the mats.

Our coaches are DBS checked and committed to creating a positive training space where children feel welcome, supported, and safe.

WHat you need To Start

  • Sports Kit
  • Bring water
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ABout Kids Classes

Our Kids BJJ classes are perfect for children of all experience levels, from complete beginners to young competitors. Your child will train in a fun, supportive environment where respect, teamwork, and positive behaviour are encouraged every step of the way.

We focus on:

  • Safety first — fully supervised sessions, age-appropriate techniques, and structured drills.
  • Confidence and character — building discipline, resilience, and social skills that carry into everyday life.
  • Real development — improving coordination, fitness, focus, and practical self-defence skills.
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What Kids will learn

In our Children’s Brazilian Jiu-Jitsu classes, your child will develop a well-rounded set of physical, mental, and social skills that go far beyond the mats. Through fun, structured training, they will learn:

Brazilian Jiu-Jitsu Skills

  • Essential positions, transitions, and age-appropriate submissions
  • How to use technique and leverage instead of strength
  • Safe takedowns and controlled grappling

Self-Defence & Awareness

  • How to stay calm and create space in unwanted situations
  • Escapes from grabs and basic protection skills
  • Understanding awareness and how to avoid conflict

Physical Development

  • Improved balance, coordination, and overall fitness
  • Better body control and movement patterns
  • Increased strength, flexibility, and agility

Confidence & Discipline

  • Setting goals and celebrating progress
  • Building focus, resilience, and a positive attitude
  • Learning respect, patience, and good behaviour

Teamwork & Social Skills

  • Practising safely and cooperatively with partners
  • Communication and problem-solving through drills
  • Developing friendships and sportsmanship